The Angel Centre • Salford
What’s On
Free and low-cost activities for adults in Salford. From creative groups and wellbeing sessions to community meals and movement classes — everyone is welcome.
Note: Most sessions are free — booking is only needed where stated.
Get the full timetable here!
Download the current timetable to view, save or print. If you’re not sure what to choose, the weekly timetable below is a great place to start.
Most activities are for Salford residents aged 18 and over, unless stated otherwise. Sessions are free unless a price is shown. Monthly sessions and courses run only on the dates listed. Private groups are labelled separately.
To enquire or book, call 0161 710 1075 or email [email protected].
Venue: The Angel Centre, 1 St Philips Place, Salford M3 6FA.
Mondays
ESOL Support Class
An informal support group for Hong Kong nationals who are already taking part in a formal English for Speakers of Other Languages (ESOL) programme. Practise your English, build confidence and support your learning alongside others. This is a privately run group; contact us for joining information.
Tuesdays
Garden Club
Discover how much enjoyment you can get from growing, even in a small urban space. Explore gardening ideas, connect with nature and share the pleasure of watching things grow. A warm, sociable group with plenty of curiosity and wonder. Sessions: 3 November and 1 December 2026.
Wild & Well Walks
Enjoy fresh air, friendly company and a closer look at nature with our specialist guide. These mostly flat, brisk walks combine movement with opportunities to notice the natural world around you. Expect encouragement, conversation and a welcoming social atmosphere. Next listed walk: 17 November 2026. Meet at the Angel Centre.
Painting and Drawing
Bring a project you’re already enjoying or start something new with support from our tutor. This friendly group enjoys painting and drawing together, with everyone working at their own pace and level of ability. There’s space to develop your ideas and enjoy being creative in good company.
Tuesday Scribblers
A social art group for local carers, offering time to be creative and enjoy the company of others. Work on your art while connecting with people who share an understanding of caring responsibilities. This is a privately run group; contact us for joining information.
Everybody Needs Bread
See in the festive season with the smell of freshly baked bread! This popular course shows how easy breadmaking can be, using minimal equipment and straightforward methods. Learn to make delicious bread without fancy gadgets or specialist kit. Three-week course: Tuesdays 1, 8 and 15 December 2026.
Burlesque Chair Dance for Women
Build confidence, self-esteem, strength, fitness and flexibility through a playful dance class where fun comes first. Using a chair as a prop, explore movement and enjoy connecting with others. Beginners are welcome. If you have concerns about mobility or balance, contact us to discuss whether the class will suit you.
Decoded Minds
A welcoming, peer-led neuro-coaching programme for men aged 18 and over. Explore how your mind works, develop practical coping strategies and build confidence in expressing your needs. Connect with other men, share experiences and learn together in sessions facilitated by Dan Brown. The six-week programme runs from 29 September to 3 November 2026. For enquiries: [email protected] or [email protected].
Soundbath Meditation
Take some time to pause and unwind with a relaxing soundbath meditation session. Bring a blanket or pillow for extra comfort and settle in for a quieter moment in your week.
Wednesdays
3D Printing Beginners Workshop
Discover how 3D printing works and begin creating a small project with support from our tutor. These beginners’ workshops introduce the equipment and design process, with time to develop your skills across sessions. Places are limited, so please book ahead. Angel Centre registration must be completed before your place can be confirmed. Contact us for available dates and places.
Zumba Gold
Enjoy a fun, welcoming dance exercise class that’s perfect for beginners. Get moving to music, build your confidence and enjoy exercising alongside others.
Kung Fu
Organised and facilitated by the Salford Hong Kongers social group. Contact us for information about joining.
FoodCycle Community Meal
A free three-course community meal, suitable for vegetarians. Everyone is welcome.
Thursdays
Food Club
A weekly food shop to help with the cost of living. £4 for a minimum of 10 items. Contact us to find out how to join.
Chinese Opera Group
Organised and facilitated by the Salford Hong Kongers social group. Contact us for information about joining.
Great British Baking
Make savoury and sweet homemade treats. Sessions: 5 and 19 November; 3 and 17 December 2026.
Yoga
Suitable for all levels of ability.
Fridays
Tech Café
Drop-in support with your devices, apps, emails and web searches. Sessions: 20 November and 18 December 2026.
Job Club at the Angel
Support with CVs, job searches and training opportunities. Sessions: 20 November and 18 December 2026.
Tai Chi
Suitable for all levels of ability.
Saturdays
Slow Saturdays – Salford’s Hygge Space
A mindfulness group exploring relaxation and simple pleasures. The timetable lists 12 December 2026; contact us to confirm the time and availability.
Bonsai Karate
Karate for children aged 5–11. Contact us for current fees and booking details.
Junior Dragons
Karate for young people aged 12–15. Contact us for current fees and booking details.
Adult Karate
Karate for ages 16 and over. Contact us for current fees and booking details.
Community Choir
No experience necessary. All abilities welcome.
Yoga
Suitable for all levels of ability.
Courses and upcoming events
Christmas Crafts
A session suitable for people with a learning disability. Contact us for the finish time.
Christmas Crafts
Open to all. Contact us to book.
Christmas Dinner Celebration
Join us for a Christmas dinner celebration.
Diabetes Awareness Training
Learn how to access support, monitor your condition and support others as a diabetes champion. Contact us for the next training date and information stall times.
Other support and volunteering
Counselling
Free counselling available by telephone or video call. Contact us to enquire.
Nutrition Support
Free one-to-one support with healthy eating and weight loss. Contact us to enquire.
Training and Employment Support
Support through the Elevate Salford project.
Volunteering
Ask about our current volunteering opportunities.