Weight loss and Exercise 

 

 

 

 

 We are subsiding 10 places with a Salford Personal Trainer

 Are you serious about losing weight and getting fit? 

 

We have partnered up with Salford based U-First Fitness  – www.ufirstfitnesssociety.co.uk 

Sarah will work with you whatever your goals to support you through your weight loss and exercise journey.

This includes – 

  – 2 or x 90 minute training sessions per week

 – personalised nutritional setting to ensure your diet is best supporting your goals 

 – a progress check in every month to keep you accountable towards your goals

  – a copy of our 14 page nutrition and lifestyle manual

  – access to our members only Facebook group

  – access to us ‪24/7‬ for any support you need

  – bespoke home workouts will be provided for you if you ever have to miss a sessions, meaning we keep you training even when life gets hectic!

We have subsidised £20 per place to bring the cost down to £15 a week (payable monthly) to cover your first month of the programme.

 To find out more contact Sarah quoting “The Angel” at email –  [email protected]  or phone –  07989461864 

 

 Angel Centre Saturday Exercise Sessions  

From Saturday 22nd May, we will be hosting a full day of exercise classes every Saturday!

⏰ The schedule and prices are:

9:15-10:00; Exercise Session: Body Conditioning with Chantelle – £2.50 per session
10:15-11:00; Exercise Session: Legs, Bums and Tums with Chantelle – £2.50 per session
11:30-12:30; Kids class from 6 years – Free for Salford Residents
12:30-13:30; Adults Omote Class – Free for Salford Residents
13:30-14:30; Martial Fitness for everyone – Free for Salford Residents
15:00-16:30; Yoga with Sam – £2.50 per session

To register your interest call 0161 710 1075 or email [email protected]