At Home Resources


A selection of activities that you

can try at home

We provide a number of FREE activities and resources that are available to follow via videolink below or activity packs through the post. See a full list of post packs further down the page. To find our more or have a chat give us a call on Tel: 0161 710 1075 


We have created a number of lockdown video resources so that you can try some different activities during lockdown. These are just a flavour of some of the types of activity that we usually run at the Centre.

Activities through the Post

We are providing a number of FREE activities through the post to Salford residents. There are different activities available each quarter covering subjects including ART, FITNESS, MINDFULNESS and much more. Call us on 0161 710 1075 to get the latest pack!

Want to try something else?

Outdoor Activities

A timetable of Free Outdoor Activity including Woodland Wellbeing Sessions, garden volunteering and, Mental health and Horticulture sessions.

Online Counselling

Free online 121 counselling

Free E-Cigarette to Help Quit Smoking

Free 1-2-1 support and an E-Cigarette to help you reduce and quit smoking.

1-2-1 Exercise & Weight Loss Support

Free 1-2-1 support either online or in person with our coach to help you achieve your goals.