Dance4Life - Zumba® Dance and Weightloss programme – a weightloss programme with a difference providing a weigh in, simple 2 day diet to follow and a fantastically fun dance session. Every Monday, 6.45pm – 8pm, £5 per session.

Yoga – we provide a ‘at your own pace’ hatha yoga session run by Carrie every Monday (12.30 – 2.30pm) and Friday (1.00pm – 3.00pm) at The Angel Centre. The 2 hour session costs £5 and includes a relaxation starter and finisher, the class is mixed and welcoming for all irrespective of personal abilities.

Kurling - every Monday 9.30am - 11am

Disability Dance – Wednesday, 11.00am – 12.00pm – great fun way to improve fitness and meet new people - £2 per session

Strive for Five – six week rolling course focusing on the 5 ways to wellbeing ( shown on the right hand side of this screen).  It doesn't matter when you start the course! 

Acupuncture and Massage – we have a fantastic pain relief service provided through acupuncture and massage.

Counselling – we have a new counselling service starting on Friday 19th July.  The session costs are minimal and on a sliding scale against income levels.

Salford Angels Womens Institute - meet on the 3rd Thursday of the month at The Beacon Centre, 6.30pm for a 7.00pm start.  All ladies welcome, try before you buy - you don't have to join up straight away you can come to a couple of meetings and decide if it's for you!

Ready Steady Chair - fun exercise session for adults with physical and learning disabilities, every Monday 11am - 11.45am, £1.50 per session

Silver Social – last Thursday of every month, 12.30pm – 2.30pm. Great social event for over 60s with a subsidised luncheon and entertainment.