Dance4Life - Zumba® Dance and Weightloss programme – a weightloss programme with a difference providing a weigh in, simple 2 day diet to follow and a fantastically fun dance session. Every Monday, 6.45pm – 8pm, £5 per session.
Yoga – we provide a ‘at your own pace’ hatha yoga session run by Carrie every Monday (12.30 – 2.30pm) and Friday (1.00pm – 3.00pm) at The Angel Centre. The 2 hour session costs £5 and includes a relaxation starter and finisher, the class is mixed and welcoming for all irrespective of personal abilities.
Lean and Green - Work Out Eat Out are running an 8 week programme that includes a 60 minute intensive full body workout followed by a healthy nutritious meal all for just £5 per session or £8.50 for 2 sessions. Amazing value for anybody that wants to improve their fitness and eat some fabulous food. Every Tuesday night 6pm start!
Disability Dance – Wednesday, 11.00am – 12.00pm – great fun way to improve fitness and meet new people - £2 per session
Strive for Five – six week rolling course focusing on the 5 ways to wellbeing ( shown on the right hand side of this screen). It doesn't matter when you start the course!
Acupuncture and Massage – we have a fantastic pain relief service provided through acupuncture and massage.
Counselling – we have a new counselling service starting on Friday 19th July. The session costs are minimal and on a sliding scale against income levels.
Salford Angels Womens Institute - meet on the 3rd Thursday of the month, 6.30pm for a 7.00pm start. All ladies welcome, try before you buy - you don't have to join up straight away you can come to a couple of meetings and decide if it's for you!
Baby Massage – Friday 10.00am – 12.00pm followed by Creation Babies - social group in the Creation Cafe
Silver Social – last Thursday of every month, 12.30pm – 2.30pm. Great social event for over 60s with a subsidised luncheon and entertainment.